Vikrant Sharma

How to Breathe Correctly While Raiding in Kabaddi
TLDR: Breathing well while raiding is the single simplest habit that improved my raiding performance. Learn a step-by-step routine: strengthen ...

How to Improve Defense in Kabaddi
I still recall the first time I stood as the last defender in a tight school match, palms sweating, heart ...

How to Coach a Kabaddi Team: Tips for Beginners
TLDR: Coaching kabaddi is about building trust, simple structure and smart practice. In the beginning focus on conditioning, mastering basic ...

How to Join Pro Kabaddi League Trials
TLDR: I walked the same dusty village courts, registered for open trials, and got noticed by a coach after months ...

How to Do a Super Raid in Kabaddi (Trending Guide)
TLDR: I learned to build a Super Raid by combining timing, deceptive footwork and team set-up. You need a fast ...

How to Master the Ankle Hold in Kabaddi
TLDR: The ankle hold is a high-reward defensive move in kabaddi that combines timing, grip, core stability, and teamwork. I ...

How to Train for Kabaddi: Fitness and Strength Tips
TLDR: If you want to play kabaddi well you need a mix of explosive power, low-body strength, agility and game-specific ...

How to Become a Professional Kabaddi Player in India
TLDR: I walked the road from backyard kabaddi to professional trials, and I’ll map the practical steps you need: build ...

How to Improve Your Raiding Skills in Kabaddi
TLDR: I learned that great raiding combines fitness, timing, deception and match sense. Work on explosive power, ankle strength, breath ...

The Complete Rules of Kabaddi (2026): Everything You Need to Know
Kabaddi is one of the oldest and most exciting contact sports in the world. Originating in ancient India over 4,000 ...






