What are the measurements of Kabaddi?

Kabaddi is a contact team sport that demands agility, strength, and strategy. To excel in this game, it’s crucial to have a deep understanding of its measurements and rules. Whether you’re a seasoned player or someone looking to learn about Kabaddi, this guide will provide you with all the necessary information.

Exploring the Kabaddi Court

Kabaddi Court Dimensions

The Kabaddi court is the battleground for this intense sport. Here are the measurements you need to know:

  • Length: The Kabaddi court is 13 meters long.
  • Width: It measures 10 meters in width.
  • Playing Area: The central playing area is 8 meters long and 6.5 meters wide.

Boundary Lines

Understanding the boundary lines is crucial to the game’s integrity:

  • Mid Line: The midline divides the court into two halves.
  • Baulk Line: The baulk line is at a distance of 3.75 meters from the midline.
  • Bonus Line: The bonus line is 7 meters away from the midline.

Player Requirements

Team Composition

Kabaddi is typically played with two teams, each consisting of 7 players. It’s essential to have a well-balanced team, including raiders and defenders.

Raider’s Responsibilities

  • Raiders: Raiders are offensive players responsible for scoring points by tagging defenders and returning safely to their half.
  • Touching: A raider must touch an opponent without being tackled to earn points.
  • Bonus Line: Crossing the bonus line during a raid also awards points.

Defender’s Responsibilities

  • Defenders: Defenders aim to prevent raiders from returning to their half.
  • Tackling: A defender must tackle the raider below the knee to stop them.
  • Out of Bounds: Pushing a raider out of bounds also results in points for the defending team.


Understanding the equipment used in Kabaddi is vital:

  • Kabaddi Mats: The game is played on mats to minimize injuries.
  • Jerseys: Players wear distinct jerseys to identify their teams.
  • Shoes: Non-marking shoes provide better grip on the mat.

Rules and Regulations

Kabaddi has a set of rules that ensure fair play and safety:

  • Duration: A standard game consists of two halves, each lasting 20 minutes.
  • Teams: Each team gets one chance to raid alternately.
  • Raider’s Chant: Raiders must continuously chant “Kabaddi” while on the opponent’s side.
  • Touches: A raider must return without being tackled for a successful raid.


How long is a Kabaddi court?

A standard Kabaddi court is 13 meters long.

What is the width of a Kabaddi court?

The width of a Kabaddi court is 10 meters.

How many players are there in a Kabaddi team?

A Kabaddi team typically consists of 7 players.

What is the duration of a Kabaddi match?

A standard Kabaddi match has two halves, each lasting 20 minutes.

How are points scored in Kabaddi?

Points in Kabaddi are scored by raiders tagging defenders and returning to their half safely.

Can a raider cross the bonus line to score points?

Yes, a raider can cross the bonus line during a raid to score additional points.


Now that you have a comprehensive understanding of the measurements of Kabaddi, you’re better equipped to enjoy and appreciate this exciting sport. Whether you plan to play Kabaddi or watch it, this knowledge will enhance your experience. Remember, Kabaddi is not just a game; it’s a thrilling battle of skill and strategy on a well-defined battlefield.

That’s all! You can also checkout: What are some unknown facts about kabaddi? and What is the history of Kabaddi?

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